Mastic gum is a resin that is derived from the mastic tree, which grows in Greece and Turkey. It has been used for thousands of years as an herbal remedy and to make chewing gum.
What is mastic gum?
Mastic gum is a resin that's extracted from the mastic tree, Pistacia lentiscus. It's a natural product and has been used since ancient times in Ayurveda medicine, where it was considered one of the five great herbs to treat respiratory diseases.
The tree grows in Greece and Turkey but also on other Mediterranean islands such as Cyprus and Sicily. The resin can be found on its leaves, bark and fruits; however only those collected during their harvest season (usually between June and September) are considered medicinal quality because they contain higher amounts of active ingredients called "b-pinene" or "linalool".
What are the benefits of mastic gum?
Mastic gum has a number of health benefits. It can be used to treat a wide range of conditions, including inflammation, pain, digestive issues and weight loss. Mastic gum is also known for its antibacterial properties that help fight against bacteria in the mouth and throat.
Where does mastic come from?
The mastic gum comes from the mastic tree, which is native to Greece. The tree is harvested by hand using a sharp knife and then its bark is peeled off in strips. The gum collected from these strips is dried into blocks that resemble cheese and can be kept for years without spoiling.
How do I use mastic gum?
You can add mastic gum to your diet in several ways. The most common way is by eating it directly, but you may also use it in cooking or baking.
Add mastic gum to smoothies or juices for an extra boost of energy.
Mix with water and drink before meals as a digestive aid (it's especially helpful if you have trouble digesting fatty foods).
Chew on a piece of dried mastic gum after eating spicy food or other foods that cause heartburn or indigestion; this will help soothe the stomach and calm down any irritation caused by these types of foods.
Mastic gum may have numerous health benefits.
Mastic gum may have numerous health benefits. It is a natural substance that has been used for centuries, and it has been shown to have many medicinal properties. Mastic gum has been used in the food industry, but it can also be found in medicine.
Mastic gum is a natural product that has been used for centuries. It's a resin from the mastic tree, which is native to Greece and other Mediterranean countries. Mastic gum can be chewed or used in cooking and baking, as well as taken internally as a supplement for its health benefits. The main active ingredient in mastic gum is called "methyleugenol," which has anti-inflammatory properties that may help keep your heart healthy by lowering cholesterol levels in the blood stream.
